Soccer
Yesterday was the first game of the season. We won 5-2, which is always a bonus, but I am way out of shape and played like warmed over dog crap. I love playing though and getting out there is nice. I have been lazy about getting back into shape, working out 2 times a week isn't enough (and I know that) so I'll get back into the gym 5-6 days a week.
My left ankle is killing me one day later and I have to admit it's got me a little worried. I'll go this week with stretching it and icing it - see how next weeks game goes. If I still have the same pain I'll go and see my Dr. I'm guessing I have a little tendonitis but we'll see.
My left ankle is killing me one day later and I have to admit it's got me a little worried. I'll go this week with stretching it and icing it - see how next weeks game goes. If I still have the same pain I'll go and see my Dr. I'm guessing I have a little tendonitis but we'll see.
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